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Pelvic Floor Workshop at HEAL

March 16 @ 1:00 pm - 3:00 pm HEAL Yoga & Hippie Skin $15.00

Don’t let the name throw you! This workshop is being held in March in honor of Endometriosis Awareness Month. HEAL owner Bethany has suffered with endometriosis for 2/3 of her life, and as such she has learned many techniques for strengthening and relaxing the pelvic floor, as well as the hips, psoas, and surrounding musculature and ligaments.

Endometriosis can be a very debilitating disease and is difficult to diagnose. This workshop is open to anyone with pelvic pain, painful periods, pain during sex, and is recommended for postpartum mothers or those who have had gynecological surgery. If you suspect that you have endometriosis, we will have resources available for further exploration and education.

Please note: Bethany is NOT a physician and cannot give medical advice. This workshop is not designed to treat endometriosis or any other gynecological disease. Bethany is 500RYT yoga certified and has extensive knowledge of anatomy and postures designed to help relax, strengthen, and build functionality in the pelvic floor.

Space is limited to 30 participants, register online to reserve your spot.

Venue

HEAL Yoga & Hippie Skin
2424 Wall Avenue
Ogden, UT 84401 United States
Phone:
801-200-3797
Website:
www.hippieskin.com

Organizer

HEAL Yoga Studio
Phone:
8012003797
Email:
mylivenatural@gmail.com
Website:
2424 Wall Avenue
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